Day 130 of #100pushups challenge complete π€
Set 1: 10
Set 2: 10
Set 3: 30 (diamond)
Set 4: 25 (shoulder tap)
Set 5: 25
About 1 min rest in between sets.
Day 130 of #100pushups challenge complete π€
Set 1: 10
Set 2: 10
Set 3: 30 (diamond)
Set 4: 25 (shoulder tap)
Set 5: 25
About 1 min rest in between sets.
First iβm hearing of the shoulder tap technique. Does that mean you contort a little in order to touch your shoulder to the ground?
Nice. Thank you ser
Great! πͺ Today #100pushups
Decline + Normal + Knee:
70 + 15 + 15
#100aDayUntil100k #100aDayTil100k
70 decline ?!?? LFG!!!!!
π«‘ π₯ ππ»
π Today #100pushups
Decline + Normal + Knee:
75 + 15 + 10
#100aDayUntil100k #100aDayTil100k
75 declineβοΈβοΈβοΈπͺπ»πͺπ»π₯ππ»
nostr:npub1xwwmvty3er863uy9lz03zhc6m9wlzr88f9esywdkq4xjg5en9yyqktl3nz is that right? Or do you mean incline? 75 decline is really friggen hard.
These are my decline push ups (with the sofa) 
75 decline, mamma mΓa π±π
We don't have to compare with others, because in that case I would love to be like this guy π but I can't π« we can try to be a better version of yourself (if we can!) , I don't have enough free time, but I try to eat healthy, exercise and get sufficient sleep. My goal is to live as long as I can, and as healthy as I can π But I also enjoy life, food πͺ and chocolate! π«
https://video.nostr.build/f1cdf3e273202445c6c3fa6f2729864978de54e1015d32d6f677861836735bc9.mp4
π«‘
lfg π«‘