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Good advice! My rule of thumb is 30 minutes max in the sun and then apply coconut oil to the body.

Man, FL sun hits differently lol one time I was out in the sun for like an hour or so and got burned pretty bad and I’m latino lol ain’t no joke

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Mark Sea 1y ago

Yeah that’s definitely a smart rule.

I use coconut oil on my legs when I golf and I’m good to go.

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