Replying to Avatar Sasha

What’s the key to keeping you from holding your breath when your meditating but also keeping still and quiet?
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nobody 2y ago

It’s strange but I never thought about it. Unusually “focus” on it but it doesn’t take up mental processes…which doesn’t make sense I know

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Sasha 2y ago

I can’t stop holding my breath while I’m meditating. I’m afraid I’m going to suffocate in a hypnotic daze 😂

54
nobody 2y ago

I read in this old kundalini book that some people get to a place where they experience thatBut with their heart…wild shiz…

Anyway, good to meet you Rubin; love your work.

D.F.

54
nobody 2y ago

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Sasha 2y ago

Thank you for the share 🙏