Walking in the mornings has become one of my very favourite things to do
💪🏻
grounding and gratitude first thing 😊
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How long have you been doing that?
Can you notice a specific benefit?
Its been a part of my daily morning routine for a long time. The benefits are endless depends which angle your interested in. Physical, mental, spiritual, they'll all benefit from a walk in nature and appreciating its wonders.
