Yeah, I didn’t know till a couple of days ago. I did it on my last 2 days overseas, so you can imagine how much pain I was in during the 2 flights home.
U can’t sit on a broken sacral…. That’s torture
Well…. Ya did 🤣 well done 🤕
Please Login to reply.
Flat bed and alternating sides…but incredibly painful! 🫂
🫂
Thanks buddy, now begins the road to recovery ❤️🩹 😢
Just as I was getting into form.
It’s starts slow then repairs really fast at the end
Just don’t buy into that “has to get worse before it gets better” bullshit
At 50% it goes FAST