Good afternoon Nostr friends things are staying steady in #bitcoin land, so what do we do when things are steady, we train hard and stack hard my friends.

Just a little bite from my pressing session today, here is my 3rd movement seated db overheard presses, 75lbs per hand for 3x10.

https://video.nostr.build/acfd1f5f179a04ab45f7b4d0cdcf37cdd287a5657d5a3b36b246b67e8f6df59a.mp4

#bitcoin #health #fitness #lovelife #db_saf #dadbodsquad #motivation #oldmanstrength #lovetheprocess #wsg2025 #justgettingstarted #fightaging #lhbk #strongman #strong #defyaging