3 hours on Upper body, Heavy bag and Core..... after 10 hour stressful work day.
#grownostr #fitness #weightlifting #workout #lifting #mma #boxing #insanity

3 hours on Upper body, Heavy bag and Core..... after 10 hour stressful work day.
#grownostr #fitness #weightlifting #workout #lifting #mma #boxing #insanity

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