We found J-shaped associations between coffee consumption and both incident depression and anxiety, with the lowest risk of the mental disorders occurring at around 2-3 cups per day.
https://www.sciencedirect.com/science/article/abs/pii/S0165178123002573
#covfefe #coffee #drugs #depression
nostr:npub19fywau9ff6pjmjek7k4kukgdcdf7w4chne57upj5s7y87gk7v27qx7n5nv speaking of which, just finished brewing :) time to squash a few mental disorders
And yet the mix and match. Coffee consumption immediately on rise, affects the body differently than letting the body wake up naturally, then having coffee 60-90 minutes later. It's never just the dosage, but the when and how often.
