Replying to Avatar HODLBurger

Drop the D3 and get sunlight, or use a D-Light (built by a bitcoiner) based.getchroma.co I've been using one for a few years now, it's awesome.
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0xtr 1y ago

Where I live, we won't have sun until spring basically. The D-light seems scary, I know nothing about it or the science behind it. Seems safer to just use supplements then?

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HODLBurger 1y ago

Supplementing vitamin D doesn't act the same in your system as endogenously produced vitamin D. UVB light converts pre vitamin D in your skin to vitamin D that's functional in the body.

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0xtr 1y ago

Ok, need to look more into that. Thanks!