I’ve been drinking raw milk since reading Deep Nutrition, but keep a different milk on hand for hot stuff since I’m a cheap ass.

Isn’t pasteurizing just adding heat to kill enzymes making it more shelf stable? I don’t understand how it’s more nutritious.

Would it be the same as a grass fed milk that’s pasturized? Or maybe since you can guarantee that the raw cow had a better nutrition?

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J/W since y’all know your beef lol

Dunno. Nutrition aside, raw milk just tastes way better than processed milk.

Some vitamins are proteins which can be denatured by heat