Ooo yess Alan Watts, you genius Liminal! 🥹🫂💜 thank you 🫂 am sure it will - what’s body scan meditation? 😯 sounds intriguing 💯
Discussion
A type of meditation where you focus on your body and try to relax. You've just reminded me of Ajahn Brahm, and amazing Buddhist monk! This is one of his videos 😊. Amazing wisdom and great storyteller, now I have to deep dive and find those videos I remember from him 😅
