Good morning Beave!! Future you will thank you for sticking to it and exercising. I’m also not a bit fan but I’ve decided I don’t want a hip replacement in my old age so I’d better do something… 🙈🙈
No. Future me will still be grumping about it.
Yeah. Eat better. Lift heavy things correctly. It's a formula...
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Beave 🤣🤣🤣
But yes I have heard the same.. sunlight, real food, lift heavy - basically everything opposite to what the WHO/UN/WEF/“health authorities “ say
Yes. Screw them with a rusty spork.
