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Jae From Proof of Work Fitness 2y ago

Improving your grip strength will benefit all of your other lifts that involve holding on to something.

#BitcoinFitness #BetterMoneyBetterBodies #StackSATsGetFit

https://video.nostr.build/32f697fa9975201aa9e3ae6c84ec3c526c51c89398e4ed9c74aa647ec9c89a62.mp4#m=video%2Fmp4&dim=544x960&blurhash=%5D5FO_YtuD%2Ct70KHXr%23%25K9Gfn00Dj%5EkE1E2C4.4D%24xcxs9M-X%25NIT%3FH%7EV9Gt8%3FaIU9E.6D%25%253%25N02ofxaWUs.9gnlIV-.Rj&x=6a68adc88091cdc51f0d55105b8f051f93af4d9cc2fe04d3a2ddd575ce239c2b

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