At the beginning of November, I made a decision to change my relationship with food and what I eat. I switched from a conventional diet to a more simplistic, animal-based diet. I removed the following from my life:

🔸Processed foods

🔸Coffee

🔸Added Sugar

🔸Grains

🔸Seed oils

🔸Vegetables

I am on day 15 of my journey. I am happy to share that I am still going strong and have dropped nearly 10 pounds!

I am blown away by the progress I've made in two weeks. My mid-section is not as bloated as it once was. I have more energy. I find it easier to wake up earlier and start my day.

If you are looking for change, you can find it in an animal-based diet. I look forward to sharing my 30-day results and updates in between with you all soon.

#animalbased #animalbasedeating #healthyeating #seedoils #weightlossjourney