I've been doing this for a couple weeks now, and I'm ready to get rid of my mattress. Beds, like most furniture, are designed to accommodate poor body posture.
I've been doing this for a couple weeks now, and I'm ready to get rid of my mattress. Beds, like most furniture, are designed to accommodate poor body posture.
I went on a distance backpacking trip a decade ago and never went back to sleeping on a bed. I just use a yoga mat.
