Replying to Avatar Bill Cypher

To clarify, I meant flex the opposing muscle hard, not stretch hard. They are different things.

Are you a high salt sweater? If you are, you are active, and no blood pressure issues, you should ignore the salt intake guidelines and go far higher.
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Ryan 2y ago

💯 on salt! Once I started cooking my own food I realized how much salt I need. I would often feel a bit dizzy, and get a head rush while standing quickly. Now I know if I feel that way, I just need to suck on some rock salt.

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Jeroen ✅ 2y ago

Do you actually suck on salt rock?? 🤯

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Ryan 2y ago

Yes! My sister and mother are similar, we need lots of salt. I remember as a child we had salt lick blocks for our cattle on the ranch, and I would always break off a chip to lick like candy when a fresh batch arrived 😂