As nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak said- the three foodgroups defined as protein, fat and carbs is a psyop. The real food groups are actually meat, fat, and bones
People were actually healthier when they didn't know about proteins, fats and carbs.
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