Coffee is delicious and good for you.
I have it just about everyday.
The days I don’t have, I’m not having “withdrawals” or mental negativity or lacking energy.
Coffee is delicious and good for you.
I have it just about everyday.
The days I don’t have, I’m not having “withdrawals” or mental negativity or lacking energy.
What kind of coffee?
Hot, black. Stevia once in a while.
“V60” pour, grinding Ethiopian beans that have fruity flowery undertone.
Medium cup espresso.
Never have after 2pm of I have work tomorrow but caffeine doesn’t have much of an effect on me anymore.
I stay active with or without, obviously much more active on gym days.