Gm nostr ๐๐ป
Been away for a few days because I've been under a cloud. Low mood, zero energy, negative thoughts.
It sucks sometimes to be a functional deppresive but ive learnt to roll with it.
I dont have many episodes which makes it liveable, and they dont last long. Once i get my arse up and do something, even the most basic tasks, it starts to lift.
So here i am on the upland swing, hyper as fuck with a positive mindset. The euphoria is palapable.
I try not to be too hard on myself for the wasted time and just move on with my day.
To all those that have a type of depression,
Everthing you do matters.
Even if its just cleaning the kitchen sink.
And this too shall pass, you'll be ok ๐๐ป
๐ซ
#depression #life #future #grownostr