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mcshane 2y ago

haven’t been on computer in 3 days & all trivial stressors fell to wayside, outdoor time thru the roof

might have to unplug one or two days per week

the important things become more evident

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nobody 2y ago

💯

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⚡️🌱🌙 2y ago

We call that the weekend mate.

😉

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Robert Allen 2y ago

It is important to have a day of rest.

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annica 2y ago

Yes, couple times a year I go on silent meditation retreats for multiple days with no phones totally disconnect, one benefit it’s like hitting nervous system biological reset button.

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mcshane 2y ago

would love to do one of those, need to strengthen home meditation first

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annica 2y ago

Highly recommend it.