Announce jihad on LED lights in your home nostr:note1jm9urf622kyju5zhkcy6vwrmc9udkfz3mx0249k3qphey3mlfzqqxzy37s

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led lights hurt sleep?

It's more related to light color than bulb type. 2700 Kelvin is a warm color light good for evening melatonin production

ahh interesting. thank you

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