I feel best the closest to the three B's I get. Don't think I have electrolyte issues but I did notice Dr Berry now shills an electrolyte drink 😏 I think "natural" may generally be good but one hears of a discovery of cavemen eating some plant then it's loaded in the cart every stop at the grocer.
Next thing you know fiends like me won't stop eating and then symptoms return. I'm just glad I found my way to a new life by giving it a hard try.
Glad ur having success! I was using bacon as a crutch. I think I was over doing it because I could feel my blood boiling every time I would get worked up. Same with pork rinds. I had to cut pork completely out. I feel much better. Way more chill. I'd like to experiment with pasture pork or pork that's raised better. Also had to cut chicken eggs out. Found a local supply of duck eggs and I do much better on them. Same with goat vs cow milk. I do much better on raw goats milk.
