7 Japanese concepts that can improve your life:

1. Kaizen: Seeking Continuous Improvement

2. Ikigai: Finding Your Purpose

3. Oubaitori: Avoiding Comparison to Others

4. Wabi-Sabi: Embracing Imperfection

5. Hara Hachi Bu: Eating Until You’re 80% Full

6. Shikata Ga Nai: Accepting What You Cannot Change

7. Shinrin-Yoku: Forest Bathing