One more thing. Here is a free month on Waking Up for everyone. Enjoy.
https://dynamic.wakingup.com/shareOpenAccess/SCDB3EF0F
#meditation
nostr:note18ekvdcql7yc8emt9l0wp57znckch90f0g82vk7hfakf4pzfw0jlsxlh0r7
Waking Up is a good way to get going, I second the recommendation.
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