Feel for you mate. Have you tried ocular gymnastics? Helps me with headaches and shoulder tension. We do spend an awful lot of time staring at screens… sometimes at a weird angle
Discussion
No, never heard of it! Worth a try..
Feel for you mate. Have you tried ocular gymnastics? Helps me with headaches and shoulder tension. We do spend an awful lot of time staring at screens… sometimes at a weird angle
No, never heard of it! Worth a try..