New bench press PR at 225.
WOD:
12min AMRAP
- 12 toes to bar
- 12 upright DB row
- 12 cals bike
Rough “rest” day lol 
New bench press PR at 225.
WOD:
12min AMRAP
- 12 toes to bar
- 12 upright DB row
- 12 cals bike
Rough “rest” day lol 
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