Ribeye and seeded spelt sourdough with bone marrow on top. Whether carnivore, paleo, keto, or someone like me who eats animal centric but pro metabolic, it's not a diet but a lifestyle change. Down 35 pounds so far with more to go. Learn to eat foods with simple ingredients, stay away from seed oils, and the ultra refined sugars and grains. Rebuild your gut health
#grownostr
