Cannot comment on how well the others work, but I would bite the bullet and pay for the Ra ones. They are worth every penny. Usually with stuff like this, it’s worth ponying up for the higher quality stuff. That being said, I don’t know the actual comparisons; just that these are incredible.

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I assume one should only wear this indoors when exposed to artificial light. But when outside in direct sunlight there is no need for this.

Correct.