I'd never say I was hyper focussed on gratitude but when I first became a Christian I had a diary and every single day for three years I wrote something I was grateful for. I find it's probably impossible not to have something small at least. There was only one day I had absolutely nothing for. It started in the middle of the night with I suspect someone spiking my drink with a date rape drug and later I was in court with my friend who was trying to get her baby back from his father who had abducted him. It was one of the longest days of my life.