I'm trying to rewrite everything I do with my time to shift from consumption to creation/action, like taking video or photos, writing, cleaning, working in the yard.

Consuming the internet has taken over my brain, and it gives outsiders a blank check on my mood.

If I do consume something, I want it to be slow like a book or watching TV/movies with family.

It almost feels like drinking. I know if I'm consuming alone, it's probably not helping.

#mindfulness, #kickstartcreativity, #digitalminimalism https://cdn.nostrcheck.me/9adbeaaac033775f06de12f7f04ec43f1669a92f22c4fff8ce650681689ab3bf/a21cf2befc69b57032307e83885f1ba5dbb99ca650c9d5169486aa7ababdd362.webp