I bought a Stan Grof book recently, and talked to a Grof breathwork teacher.
nostr:npub13l3lyslfzyscrqg8saw4r09y70702s6r025hz52sajqrvdvf88zskh8xc2 have you looked into the work of Stan Grof and his 4 BPM matrixes?
Its a trip ✨
Discussion
Very cool.
The man is a walking encyclopedia, see this for example and other talks by him in that channel and on the web:
https://www.youtube.com/watch?v=iNvGmFMswuQ
Dang, looks like Tav Sparks (one of his prime students) made an exit. Otherwise Kylea Taylor is also a top notch human being, they both also wrote books.
Looks like there's even a grof certified McCormack out there 😄