#nostr workouts day 11 was abfun little upper body day. Finished with a little cardio on the elliptical again. Try to save my knees and shins for a nice run on Saturday.

#proofofworkout #wourkout #fitness #gym https://cdn.nostrcheck.me/8a1c09d564087e36310e2b1514f9345b228725aa303c692a439e0896c1ad1d28/66ed61ad8bf5e27efc2560531171f0a17884fb80b37b0dbc12d31dc6902ae7f2.webp https://cdn.nostrcheck.me/8a1c09d564087e36310e2b1514f9345b228725aa303c692a439e0896c1ad1d28/425efa96aea998351925cf64ebb30f3451d036a2ac2686cd2668e99d704fde38.webp