I restarted working out today and it was heavy. I'll feel sore like a shit tomorrow and after. Will try to pay atention to my diet too
Discussion
Thanks a lot for the sats nostr:npub1h5hedatrg747jpry68pzp5ynuvjlusfp9yntn6uvq4k9764ss2qqq5dz2n
Trust me bro all you have to do is worry about doing it often/consistent. This is coming from a lazy fatass that loves to drink. If I can do it and I’m lazy then anyone can do it🤝🫡you got this
I'm the king of the lazy fatasses but the thing about the laziness is that the first steps is always the hardest ones