You fools are killing me. Here's a master class in V4V from nostr:npub1yvscx9vrmpcmwcmydrm8lauqdpngum4ne8xmkgc2d4rcaxrx7tkswdwzdu and nostr:npub19ha7tju4teqp3dmwv4p28wrcy9zd6h6hxkg5mwvjrlfycweazpkse2q0fa on their podcast Bowl After Bowl.
This is the "Value 4 Value" segment from their last episode.