Lifting tip: if you’re having trouble keeping a neutral spine during a deadlift, position your feet with toes turned slightly out. This will help maintain a flatter back throughout the pull.
Get after it 💪
Lifting tip: if you’re having trouble keeping a neutral spine during a deadlift, position your feet with toes turned slightly out. This will help maintain a flatter back throughout the pull.
Get after it 💪
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