My knee injury is getting better and better by the day, and now even by the hour.

Finished with cold therapy, on Sunday, and began warm therapy, on Monday, as the doctor recommended.

Today, I was back at work, for the second time since the injury. It went well, although I could feel the knee being worn, after just 40 minutes of walking.

If the recovery continues like this, I should be back in the gym, kicking bags and pads, by next Tuesday 🤞🏻