Replying to Avatar Toxic Bitcoiner

Work on your hips. Strength and flexibility in both internal and external rotation. Tons of videos and shorts on YT about this.
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Gigi 2w ago

Yeah I'm trying. Lots of room for improvement for sure.

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Ryan 2w ago

This. Doing a hip and lower back stretching routine every morning basically cured my back pain. 10 minutes to a better day 👍