At one point in time in my life, i was drinking 13 cups of coffee in a day 10 years ago.

4-6 years ago, i had brought it down to 6-7 while i was building my startup.

At the start of this year, i wanted to get completely free of caffeine, and am on my way to achieve that.

Currently, taking 1 cup a day.

My body and mind feel younger - not energetic - in the last three weeks since i have come to 1 cup a day. Now, it remains to be seen what happens when I become caffeine free next year.

Give it a try, it is wonderful