Best background podcast for 15mins? NVK one or?
Discussion
Probably not what year asking for it but Flow State Binaural Beats version podcast on Spotify It’s pretty awesome.
There are a couple versions, some with talking, some without talking. mostly, it’s a musical Set list designed to help you get into a flow state. I like the one that uses a Binaural beats rest break every 30 mins or so.
What do you mean every 30. Explain
He will be playing music but every 25 or 30 minutes he will fade out a track as it ends and play some binaural beats for a couple minutes to help your mind enter into a relaxed but concentrated brain wave state and then when that ends, it will go back to the music.