Took my anger out on some 45lb plates lol #fitbodapp
Crossfit?
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Nah I’m not that hardcore. One of these days I will be able to do a muscle-up though… one day lol
Hardest part is showing up to do the work. So you're ahead of the game.
Having gone through open heart surgery I have adopted the mindset of “I GET to workout!” Instead of “I have to workout” 😅 that certainly helps!
🫂
