No farmer walks today. Did squats with both, walking lunges with one, and wall sits with none. πŸ€™

Reply to this note

Please Login to reply.

Discussion

Always do farmer walks. Grip strength and mortality are directly correlated πŸ«ΆβœŒοΈπŸ‘ŠπŸ˜Ž

technically i did a couple sets of short farmer walks carrying these to and from rack πŸ˜‚

My man 🫢🫑