I have. I noticed that the last flu I got, I was able to fully recover within a week. These thing cures from cancer to hiv, really good for you. Can be taken orally and topical on your body and hair
https://bioptimizers.com/blog/you-must-get-black-seed-oil/
I always swallowed a spoon full 😄
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Yeah that’s for maintenance! You can always take more when feeling a bit sick