#gm nostr 🧡

snowy bone broth walk to spark the metabolism this morning

EZ health tip: get your bare eyes in the morning sunlight.

As the UV progresses from zero to one and one to two, the photonic signaling works like a key to an ignition, with the machine being our metabolism.

Most of the time people who say “I was born with a bad metabolism,” they just have terrible circadian signaling..

Don’t be those people.

just GTFO 🌞

#healthstr