what symptoms made you book an appointment get the analysis done?

also what did they tell you?

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I got intrusive extreme disgusting thoughts about everything i loved and held dear.

They excplicity told me i got OCD. and what they said is that I have to experence it and embrace the thoughts as they are, in its glory.

Even though it feels real its not.

could you explain to me what does it feel like in the moment, and what are those thoughts like?

really curious to learn 💜