Obesity is a symptom of insulin resistance (diabetes type 2). It doesn't matter how many calories you consume, as long as you keep stimulating the pancreas to secrete insulin by eating carbohydrates and artificial sweeteners, you will keep storing fat instead of oxidizing it.

Insulin + carbs were given to underweight children in the 1920s to get them to gain weight. Rats who oversecrete insulin would invariably get obese. Rats who don't secrete insulin would become emaciated. People with hypothalamic tumors that get them to oversecrete tumors get obese.

Cholesterol does not cause heart disease. HDL and small LDL particles are markers of vascular inflammation/disease. Stop eating carbs, and start using animal fats in cooking.

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