Very well!!!
I read a physical book. Felt sleepy earlier. Had less brain activities. Went to bed without the habit of scrolling on my phone.
Plan to do it again tonight, until it becomes a habit!!
#NightTimeIsForRestAndSleep
Discussion
I've been reeding online books for some years now.
Last time I had a parperback in my hand I couldn"t even read one page.
The page wasn't clean enough, the letters weren't sharp enough, the font wasn't to my liking, pages were to short, background light was't adjusted to what I wanted, the book itself was too heavy to hold whit three fingers....
It was a mess, I still hadn't read that book.
Haha yea we all have different preferences
I used to read a lot of ebooks. My preference naturally changed and it's also good I eliminate screen time at nights.