Day 13/31 spent the day outside, a mile walk with my wife and kids and then 20 minutes with a mace.
First time going hard somewhat intense with the mace. I need a heavier one but it's fun #31days
Nice 👍
Please Login to reply.
It's pretty fun, I'm not great with it yet so trying to get the form right. Hoping to buy kettle bells in May
Me neither. I just try to be consistent, work it into my warmups, and slowly progress.
