Anyone interested in lucid dreaming? VR might help you get there https://royalsocietypublishing.org/doi/10.1098/rstb.2019.0697 I am curious if nostriches have some practicle experience.

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I bought a pair of sleep mask, many years ago. This mask had a sensor that watches your eyelids. When you go into REM, rapid eye movement, this sensor picks it up and blinks red flashing lights. Really works! If a cop pulls you over with flashing lights on, you know you're dreaming.