Went to the track again today. Figured out something regular people probably knew a long time ago: run with your body, not your mind.

Much easier.

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Find an enlisted Army soldier and offer to buy breakfast or lunch. They'll run with you and help keep pace. I shaved off a minute per mile doing. The brain has a funny way of making you think you can't do it when you're alone.

"I'm reaching out to everyone for a special request: help me make my cousin's dream of becoming a soccer player come true! We need $2500 for his equipment and travel expenses. Any contribution is greatly appreciated and will make a huge difference. Let's come together to turn this dream into reality!

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