That's pretty solid work; congrats.
I've signed for the first time this year; Doing it in the evening.
If I stick this one below 15min, it will be a success. If possible, 13:24 would be very sweet too :D
That's pretty solid work; congrats.
I've signed for the first time this year; Doing it in the evening.
If I stick this one below 15min, it will be a success. If possible, 13:24 would be very sweet too :D
Any advice?
Probably no time for splitting the sets, right?
Just keep moving. Steady pace. Focus on breathing. Your heart will be full go so focus on breathing.
Ok, I'll try 😅
Showing up is the hardest part so start there.